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	<title>Best Self Experience</title>
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	<link>http://www.bestselfexperience.com</link>
	<description>Open the door to your best self and experience who you truly are</description>
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		<title>Is your mask really serving you?</title>
		<link>http://www.bestselfexperience.com/2012/04/23/is-your-mask-really-serving-you/</link>
		<comments>http://www.bestselfexperience.com/2012/04/23/is-your-mask-really-serving-you/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 10:04:08 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[Practical Spirituality]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=1030</guid>
		<description><![CDATA[I&#8217;ve always been very organised, very disciplined, very hardworking&#8230; I would finish everything AT LEAST three days before my deadline. My Master&#8217;s Thesis I finished four months before my deadline! I would plan everything, my life, my home, what I wanted to be, where I wanted to live and when, who I wanted to live [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The big secret no one told you about intuition</title>
		<link>http://www.bestselfexperience.com/2012/04/11/the-big-secret-no-one-told-you-about-intuition/</link>
		<comments>http://www.bestselfexperience.com/2012/04/11/the-big-secret-no-one-told-you-about-intuition/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 13:39:48 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Practical Spirituality]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=965</guid>
		<description><![CDATA[We&#8217;ve all tried it! Standing there thinking &#8220;DAMN, I should have listened to my intuition&#8221;! When you said yes to that job, even though you knew there was something odd about that boss. Or when you decided to go to that party even though you just knew it was going to be a bore! But [...]]]></description>
		<wfw:commentRss>http://www.bestselfexperience.com/2012/04/11/the-big-secret-no-one-told-you-about-intuition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lost and confused? Here is how to find your way!</title>
		<link>http://www.bestselfexperience.com/2012/04/04/lost-and-confused-here-is-how-to-find-your-way/</link>
		<comments>http://www.bestselfexperience.com/2012/04/04/lost-and-confused-here-is-how-to-find-your-way/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 11:03:39 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Practical Spirituality]]></category>
		<category><![CDATA[akashic record reading]]></category>
		<category><![CDATA[becoming whole]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy management]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[true self]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=966</guid>
		<description><![CDATA[Do you ever have that feeling that something is just not quite right? Yes, you are happy, you have the things you need, you have supportive people around you&#8230; you have many things to be grateful for. But something is missing! And you can&#8217;t find words to describe what it is that is missing. Perhaps [...]]]></description>
		<wfw:commentRss>http://www.bestselfexperience.com/2012/04/04/lost-and-confused-here-is-how-to-find-your-way/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The surprising cause of burnout that you never expected!</title>
		<link>http://www.bestselfexperience.com/2012/03/08/the-surprising-cause-of-burnout-that-you-never-expected/</link>
		<comments>http://www.bestselfexperience.com/2012/03/08/the-surprising-cause-of-burnout-that-you-never-expected/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 15:21:51 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[Overcome burnout and stress]]></category>
		<category><![CDATA[Personal development]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=891</guid>
		<description><![CDATA[It was only last year that I had to take more than half a year out of my calendar to recover from a major burnout. And the question that was hardest for me to answer was… how the hell did I get there? I was NEVER stressed. I was doing my yoga, breathing techniques, meditations, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Burn Yourself Out! No-fail Recipe Part II</title>
		<link>http://www.bestselfexperience.com/2012/02/21/how-to-burn-yourself-out-no-fail-recipe-part-ii/</link>
		<comments>http://www.bestselfexperience.com/2012/02/21/how-to-burn-yourself-out-no-fail-recipe-part-ii/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 13:08:57 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[Overcome burnout and stress]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[burnout cure]]></category>
		<category><![CDATA[egoic resistance]]></category>
		<category><![CDATA[fearlessness]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[higher self]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[overcome burnout]]></category>
		<category><![CDATA[spirit guides]]></category>
		<category><![CDATA[stress prevention]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=737</guid>
		<description><![CDATA[Today I am going to give you the second ingredient to a no-fail Burnout-Yourself-Out recipe! Last week I talked about wanting to fix everything in a certain way, today I will be talking about your intuition. So the second ingredient to burning yourself out is deciding not to listen to your intuition. Now, what is [...]]]></description>
		<wfw:commentRss>http://www.bestselfexperience.com/2012/02/21/how-to-burn-yourself-out-no-fail-recipe-part-ii/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Burn Yourself Out! No-fail Recipe Part 1</title>
		<link>http://www.bestselfexperience.com/2012/02/09/how-to-burn-yourself-out-no-fail-recipe-part-1/</link>
		<comments>http://www.bestselfexperience.com/2012/02/09/how-to-burn-yourself-out-no-fail-recipe-part-1/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 07:16:13 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[Overcome burnout and stress]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=672</guid>
		<description><![CDATA[Today I am going to give you the first ingredient to a no-fail Burnout-Yourself-Out recipe! The first ingredient to burning yourself out is believing that you need to FIX everything and everyone. ESPECIALLY, believing that we have to fix everything based on what we are told people need from us. If you have come to [...]]]></description>
		<wfw:commentRss>http://www.bestselfexperience.com/2012/02/09/how-to-burn-yourself-out-no-fail-recipe-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Has aid lost its humanity?</title>
		<link>http://www.bestselfexperience.com/2012/01/25/has-aid-lost-its-humanity/</link>
		<comments>http://www.bestselfexperience.com/2012/01/25/has-aid-lost-its-humanity/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:00:38 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[International development]]></category>
		<category><![CDATA[aid workers]]></category>
		<category><![CDATA[community development]]></category>
		<category><![CDATA[democracy]]></category>
		<category><![CDATA[development discourse]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[grassroots]]></category>
		<category><![CDATA[Karis]]></category>
		<category><![CDATA[Kawangware]]></category>
		<category><![CDATA[Nairobi]]></category>
		<category><![CDATA[Tanzania & Kenya]]></category>
		<category><![CDATA[Waimatha]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=607</guid>
		<description><![CDATA[This article was originally posted at How-Matters.org &#8211; a blog arguing that aid effectiveness is not about what we do but HOW we do it! When Mette Muller, founder of Best Self Experience, shared the following comment on my blog, I knew I wanted to invite her to share her story:  “The grassroots [organizations] that [...]]]></description>
		<wfw:commentRss>http://www.bestselfexperience.com/2012/01/25/has-aid-lost-its-humanity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burnout cure no. 1: Just say NO!</title>
		<link>http://www.bestselfexperience.com/2012/01/25/burnout-cure-no-1-just-say-no/</link>
		<comments>http://www.bestselfexperience.com/2012/01/25/burnout-cure-no-1-just-say-no/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:26:47 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[Overcome burnout and stress]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[being helpful]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[burnout cure]]></category>
		<category><![CDATA[say no]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=617</guid>
		<description><![CDATA[I was highly inspired by a very good friend of mine who, when talking to her the other day, told me that her mantra for 2012 is NO. To me this was incredibly powerful, because most of our New Year intentions and mantras and resolutions are often about bringing more in, about being more, about [...]]]></description>
		<wfw:commentRss>http://www.bestselfexperience.com/2012/01/25/burnout-cure-no-1-just-say-no/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Don&#8217;t Tell Them You&#8217;re a Healer!&#8221; &#8211; Spirituality in the Development Discourse</title>
		<link>http://www.bestselfexperience.com/2012/01/20/dont-tell-them-youre-a-healer-spirituality-in-the-development-discourse/</link>
		<comments>http://www.bestselfexperience.com/2012/01/20/dont-tell-them-youre-a-healer-spirituality-in-the-development-discourse/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 09:02:13 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[International development]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aid workers]]></category>
		<category><![CDATA[becoming whole]]></category>
		<category><![CDATA[democracy]]></category>
		<category><![CDATA[development discourse]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[international development]]></category>
		<category><![CDATA[self healing]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=586</guid>
		<description><![CDATA[This article was originally posted at whydev.org a platform for anyone interested in discussing a diverse range of topics from international development and foreign aid to career advice and morality. “Don&#8217;t tell them you&#8217;re a healer!”. This is exactly what a very good friend of mine said after I told him that I was taking [...]]]></description>
		<wfw:commentRss>http://www.bestselfexperience.com/2012/01/20/dont-tell-them-youre-a-healer-spirituality-in-the-development-discourse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspired by desire</title>
		<link>http://www.bestselfexperience.com/2012/01/17/inspired-by-desire/</link>
		<comments>http://www.bestselfexperience.com/2012/01/17/inspired-by-desire/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 09:54:37 +0000</pubDate>
		<dc:creator>Mette</dc:creator>
				<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Tanzania & Kenya]]></category>
		<category><![CDATA[Yoga philosophy]]></category>
		<category><![CDATA[divine desire]]></category>
		<category><![CDATA[fullness]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[tantric philosophy]]></category>
		<category><![CDATA[Tanzania]]></category>
		<category><![CDATA[true self]]></category>

		<guid isPermaLink="false">http://www.bestselfexperience.com/?p=370</guid>
		<description><![CDATA[I quit my job in May this year (2011) in order to figure out what I “wanted to do with my life”. I knew I wanted to be my own boss and manage my own business, I knew I wanted to do something more creative than sit in front of a computer screen most of [...]]]></description>
		<wfw:commentRss>http://www.bestselfexperience.com/2012/01/17/inspired-by-desire/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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